Presented by Tung Bui
Cost: $50 per couple ($25 for individuals)
Registration: Click here for online registration | Click here to download a flyer for mail in or studio registration
This is a fun, safe and stress-releasing class for partners, friends, and individuals who want to experience the blissful and relaxing effects of Traditional Thai Yoga Bodywork techniques; sometimes referred to as Thai Yoga Therapy because the therapist uses rhythmic compressions with his or her hands, elbows, knees, legs, and feet while moving you into a series of yoga stretches. Many people say Thai Yoga is like doing yoga without any work!
Tung guides participants through Thai Yoga techniques as they playfully and blissfully try them out on each other. Learn how to give a basic sequence of stress-releasing stretches, twists and light rhythmic compressions to your partner. One person acts as the “Giver” and is more active, while the other is the “Receiver” and takes a more passive role. Switch halfway through and experience both ends of this loving-kindness spectrum!
Please bring your inner peace, along with your yoga mat to double up with your partner’s. Limited yoga blankets will be provided; therefore, if you would like to bring your own for added cushion, please do so.
Participants practice comfortably clothed, on mats/blankets on the floor, while Tung carefully demonstrates each move on a model; verbally guiding the group through a satisfying, blissful, therapeutic session.
No prior bodywork training is necessary; Most of the moves can be performed by anyone with a little yoga experience and/or medium level of fitness and flexibility; kneeling positions will be maintained for a few minutes at a time.
Questions about the workshop? Contact Tung via email at tungbui@artofthaiyoga.com or visit Tung’s website www.artofthaiyoga.com
