Have a nooner for a bargain price!

Cost: $50 per couple ($25 for individuals)

Registration: Click here for online registration | Click here to download a flyer for mail in or studio registration

This is a fun, safe and stress-releasing class for partners, friends, and individuals who want to experience the blissful and relaxing effects of Traditional Thai Yoga Bodywork techniques; sometimes referred to as Thai Yoga Therapy because the therapist uses rhythmic compressions with his or her hands, elbows, knees, legs, and feet while moving you into a series of yoga stretches.  Many people say Thai Yoga is like doing yoga without any work!

Tung guides participants through Thai Yoga techniques as they playfully and blissfully try them out on each other.  Learn how to give a basic sequence of stress-releasing stretches, twists and light rhythmic compressions to your partner.  One person acts as the “Giver” and is more active, while the other is the “Receiver” and takes a more passive role.  Switch halfway through and experience both ends of this loving-kindness spectrum!

Please bring your inner peace, along with your yoga mat to double up with your partner’s.  Limited yoga blankets will be provided; therefore, if you would like to bring your own for added cushion, please do so.

Participants practice comfortably clothed, on mats/blankets on the floor, while Tung carefully demonstrates each move on a model; verbally guiding the group through a satisfying, blissful, therapeutic session.

No prior bodywork training is necessary; Most of the moves can be performed by anyone with a little yoga experience and/or medium level of fitness and flexibility; kneeling positions will be maintained for a few minutes at a time.

Questions about the workshop? Contact Tung via email at tungbui@artofthaiyoga.com or visit Tung’s website www.artofthaiyoga.com

Find out why yoga should be a part of your life

Stretch your body

Relax your mind

Learn the basics of yoga in a small group setting with the Patti and Carrie, who will be the teachers for the entire series.

Perfect to learn the fundamentals of a safe and rewarding practice and great for people who want to learn sequentially.

Focus will be on having fun, learning proper alignment and experiencing the joy of yoga.

WHO IS THIS FOR

If you are new to yoga, curious about yoga or just want to refine your practice – it’s for you.

WHERE

Yoga Gallery | 7941 Santa Fe Drive | Overland Park, KS 66204

WHEN

Begins Saturday, 1/14/2012, running 6 consecutive weekends from 1:00 to 2:30 pm each session through Saturday, 2/18/2012.

WHAT TO WEAR

Comfortable, stretchy clothes. A shirt that fits close or can be tucked in so it will not fall over your head when you bend forward!

WHAT TO BRING

A yoga mat.  Studio mats are available, but we recommend you have your own mat.

Water (optional)

Towel (optional)

PRICE

$75 per person

REGISTRATION

Register on-line here (or click the “Buy Online” tab above and go to the workshops tab) or at the studio. Download a workshop flyer here.

WORKSHOP LEADER

Patti Fuhrman, Executive Director, of the Yoga Gallery will be leading this series of workshops. Patti has extensive experience working with beginning yoga students and is passionate about teaching yoga and seeing people’s bodies and lives transform.  Assisted by Carrie Hohl.

QUESTIONS

Email your questions to info@yogallery.com or call 913-432-5568.