From Darkness to Light

Join us for this ongoing series exploring Yoga-Vedanta, combining Yogic practices and the non-dual philosophy of Advaita Vedanta. The sessions are mainly focused on philosophy and meditation with some asana practice. Self Realization and the end of suffering is the aim of the teachings.

The series runs every Sunday from Nov 1st-Dec 6th @ 9:30-11:30am

Topics include but are not limited to:

-The Nature of Reality

-Your True Self

-The Mind Body Instrument

-Happiness

No Yoga experience is necessary to attend. Capacity is limited and social distancing will be implemented.